Workout videos—tailored just for you

Here you'll find a selection of FITONIT_swing workout videos with different goals.

The FITONIT_swing is a brand-new piece of exercise equipment . Whether you’re a beginner or a professional athlete, start by familiarizing yourself with the FITONIT_swing and begin your first workout with the YouTube video “FITONIT_swing Introduction.” Here, you’ll practice getting on and off safely and get to know the swing’s momentum. In addition, the introductory video will introduce you to your first balance and endurance workout with the FITONIT_swing.

Workout levels 1–3 each offer a full-body workout lasting about 20 minutes. The demands on strength, endurance, and balance increase progressively. On Instagram (Fitonit_Swing), you’ll find more ideas for expanding or varying your program.

New: The first Core and Balance MicroWorkouts, Levels 01 through 03

For new moms!